DA-ATI CALABARZON Celebrates 51st Nutrition Month: Championing Healthy, Local, and Sustainable Filipino Food

In observance of the 51st Nutrition Month this July, the Department of Agriculture – Agricultural Training Institute (DA-ATI) CALABARZON joins the national advocacy to promote better nutrition and healthier lifestyles through sustainable and locally sourced food.

This year’s theme encourages Filipinos to embrace nutritious, affordable, and locally available food—not only for personal health and well-being but also to support Filipino farmers and sustainable agriculture.

To highlight the celebration, DA-ATI CALABARZON showcased nutritious and culturally significant Filipino food options that promote both health and local pride:

Kamote (Sweet Potato): Packed with fiber, vitamins, and antioxidants, kamote supports digestion and overall health and is a versatile, energy-rich crop grown widely in the region.

Taho: A comforting, protein-rich Filipino snack made from soft tofu, arnibal (sweet syrup), and sago pearls. It’s a great source of calcium and plant-based protein, ideal for all ages.

Kare-Kare with Vegetables: A beloved Filipino stew made more nutritious by incorporating fresh vegetables and lean or plant-based protein options—showing how traditional dishes can be adapted for healthier eating.

Dragon Fruit: A vibrant, antioxidant-rich fruit loaded with vitamin C and fiber. Known for supporting immunity, digestion, and skin health, it’s also grown by local farmers in CALABARZON.

Through this initiative, DA-ATI CALABARZON underscores the importance of making mindful food choices that nourish the body, celebrate Filipino food culture, and uplift local farming communities.

As Nutrition Month continues, the agency encourages everyone to support the local agricultural sector by choosing healthy, homegrown food—nurturing both families and the nation.

/PR